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💛 Nina’s Coping Toolbox 💛
💛 Nina’s Coping Toolbox 💛

💖 Ages 4–5 are a key time to begin teaching social emotional learning. During this stage, children develop early communication, social, and emotional regulation skills that nurture empathy, self-control, and positive relationships. Our program strengthens these foundations, helping children grow with calm, confidence, and connection.

A joyful learning journey that helps children build self-awareness, emotional regulation, and healthy communication.
🌻 Meet Nina as she inspires courage, kindness, and emotional awareness through friendship and care.

Perfect for homes, classrooms, therapy sessions, and after-school programs.
🎈 Meet Deshun as he teaches ways to let go of negative thoughts and welcome positive ones.

Created for children experiencing stress, anxiety, or big transitions.
✍🏽 Meet Ray as he guides journaling and talking as healthy ways to share feelings and find calm.

✅ Builds emotional awareness and self-regulation
✅ Strengthens confidence and communication skills
✅ Encourages calm transitions and coping with change
✅ Deepens social connections and friendships
🌬️ Meet Muna as she shows children how to use calming belly breathing to feel peaceful inside.

✅ No training required, easy to implement
✅ Trauma-informed and developmentally appropriate
✅ Reflective activities for students, families, and classrooms
❇ Authentic cultural representation in every story and lesson
🧘🏾♀️ Meet Chantha as she introduces yoga and mindfulness to stretch, relax, and focus.

✅ Guided lessons with Nina in homes, schools, or community spaces
✅ Five core SEL skills and mindful body scanning activities
✅ Flexible 30-minute lessons that fit any schedule
✅ Watch children’s calm and confidence grow over time
💛 Meet Trinity as she encourages positive affirmations and gratitude to build confidence and joy.

Each lesson is built on proven Social Emotional Learning (SEL) practices and coping tools. It blends activities, engaging stories, mindfulness, and reflection to help children access the calming skills that guide them as they grow stronger with calm and confidence.
🌈 Meet Michael as he shares guided imagery to manage big emotions through imagination.

No extra training required. Lessons are simple, engaging, and ready to use anywhere — whether at home, in the classroom, or in community settings
🐾 Meet Laura as she teaches children how to overcome fear by taking small steps.

By learning and practicing together, families, educators, caregivers, and communities support children as they build emotional awareness, empathy, and strong coping skills that support lifelong resilience.
💛 Meet Trinity as she encourages positive affirmations and gratitude to build confidence and joy.