Nina’s Coping Toolbox ✨ Curriculum Breakdown & What’s Inside

Building Skills That Last a Lifetime

Nina discovered amazing SEL skills and coping tools from her new friends, and now they’re ready to share them with other children too!

These stories are built on the CASEL-aligned social-emotional learning framework and evidence-based coping strategies.

Together, Nina and her friends turn learning into an adventure that builds confidence, calm, and joy. Nina models courage and curiosity as each friend introduces a vital social-emotional learning skill and coping tool.

Meet Nina and Her Friends

Nina’s Coping Toolbox is a CASEL-aligned social-emotional learning and coping-skills program. For the best results, it is recommended twice a year in the fall and spring. This allows children to revisit lessons, strengthen coping strategies and self-regulation skills, and build lasting resilience over time.

⭐ Designed for families, classrooms, school counseling and MTSS support, and community programs.

Program Breakdown

Length: 10 weeks

Structure: 5 lessons per week, designed for 30 minutes a day with flexibility to fit your schedule

Total lessons: 155 guided learning moments

Each lesson includes:

  • 🌬️A Settle-In poem, calming stretches and mindful breathing to help children get ready to learn
  • 📖Engaging storytelling from Nina’s diverse group of friends who make emotional learning fun and relatable
  • 🎯A coping tool and core SEL skill introduced through interactive activities
  • 📝Printable activities, joyful reflection moments, and short review quizzes that reinforce every skill
  • 📚Seven of our books included as easy-to-access PDFs to reinforce the skills taught
  • 💛Bonding moments that strengthen relationships between children and caring adults
  • 🌿Trauma-informed practices that help children feel emotionally safe, calm, and supported
  • Ready to click and teach with no preparation required for families or professionals
  • 🎥Videos guide the learning step by step so adults always feel supported
  1. Getting Started

  2. Week 1 – 💛 Introduction ~ Expectations ~ Nina’s Anxiety

  3. Week 1 Resources

  4. Week 2 – 🧘🏽‍♀️ Mindful Body Scanning

  5. Week 2 Resources

  6. Week 3 – 🌬️ Muna Teaches Nina Belly Breathing

💛 We are so glad you’re here!

  • $179.00
  • 155 lessons

Take a Peek Inside the Program 💛 Here’s How the CASEL-Aligned Program Works

Pricing Options

Choose the plan that best fits your needs and begin supporting children with CASEL-aligned social-emotional learning and coping tools through Nina’s Coping Toolbox.

All plans include 1 year of full access.

$179.00
One-Time Purchase
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$44.75 × 4 Months
Monthly Payments
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Resilient Reads LLC 📚

CASEL-aligned books and learning tools for social-emotional growth and coping skills.

Resilient Reads books support the emotional well-being of children, teens, and adults. Through stories that build confidence, strengthen relationships, and encourage healing conversations, readers learn to recognize feelings, express themselves, and grow through challenges together.

Every book includes CASEL-aligned social-emotional learning and coping strategies that can be used at home, in educational settings, and in therapeutic spaces while nurturing self-regulation and confident communication.

📚 Explore Our Books

Seven of our CASEL-aligned SEL storybooks are included in your program as easy-to-access PDFs, giving children meaningful stories and coping tools to enjoy right away:

  • 💛 Nina’s Coping Toolbox – The Book That Started It All!
  • 🌈 Michael’s Rainbow Adventures
  • 🧘🏾‍♀️ Mindful Body Scanning
  • 🌬️ Mindful Me: Yoga & Mindfulness Book for Children
  • 💗 Happy Hearts & Grateful Minds
  • 💕 Love for Me
  • 🌿 Portia’s Healing Journey

To go even deeper, we also offer two special Activities Books that follow the lesson sequence and reinforce CASEL-aligned skills through hands-on practice and reflection.

If you would love the experience of holding a physical book, explore our complete collection in print — available through special program bundle pricing here on our site or as individual titles on Amazon.