Nina’s Coping Toolbox ✨ Curriculum Breakdown & What’s Inside

Building Skills That Last a Lifetime

Nina discovered amazing SEL skills and coping tools from her new friends, and now they’re ready to share them with other children too!

Together, Nina and her friends turn learning into an adventure that builds confidence, calm, and joy. Nina models courage and curiosity as each friend introduces a vital social-emotional learning skill and coping tool.

Meet Nina and Her Friends

For the best results, Nina’s Coping Toolbox is recommended twice a year in the fall and spring. This allows children to revisit lessons, strengthen coping strategies and self-regulation skills, and build lasting resilience over time.

⭐ Designed for families, classrooms, counseling spaces, and community programs.

Program Breakdown

Length: 10 weeks

Structure: 5 lessons per week, designed for 30 minutes a day with flexibility to fit your schedule

Total lessons: 155 guided learning moments

Each lesson includes:

  • 🌬️ A Settle-In poem, calming stretches and mindful breathing to help children get ready to learn
  • 📖 Engaging storytelling from Nina’s diverse group of friends who make emotional learning fun and relatable
  • 🎯 A coping tool and core SEL skill introduced through interactive activities
  • 📝 Printable activities, joyful reflection moments, and short review quizzes that reinforce every skill
  • 📚 Seven of our books included as easy-to-access PDFs to reinforce the skills taught
  • 💛 Bonding moments that strengthen relationships between children and caring adults
  • 🌿 Trauma-informed practices that help children feel emotionally safe, calm, and supported
  • ✅ Ready to click and teach with no preparation required for families or professionals
  • 🎥 Videos guide the learning step by step so adults always feel supported

  1. Getting Started

  2. Week 1 – 💛 Introduction ~ Expectations ~ Nina’s Anxiety

  3. Week 1 Resources

  4. Week 2 – 🧘🏽‍♀️ Mindful Body Scanning

  5. Week 2 Resources

  6. Week 3 – 🌬️ Muna Teaches Nina Belly Breathing

💛 We are so glad you’re here!

  • $179.00
  • 155 lessons

Take a Peek Inside the Program 💛 Here's How It Works

Empower children to build emotional resilience, self-regulation, and self-awareness through engaging lessons rooted in Social Emotional Learning (SEL), mindfulness, and coping tools from Nina's Coping Toolbox.

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Step 1: Watch a sneak peek.
View the Week 2 Introduction video, Mindful Body Scanning, shown beside this section.

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Step 2: Explore the lesson.
Click Free Preview below to access the lesson from inside the program.

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Step 3: Create a free account.
No payment required. No commitment.

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Free account. No payment required to
preview the program.

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As a thank-you, you will also receive:

  • A calming relaxation video for children
  • A soothing mindfulness video for adults

We hope you enjoy exploring the preview and bonus gifts. 🌿💛

⭐ Ready to explore? Tap the Free Preview button below. ⭐

Pricing Options

Choose the best plan for you and start empowering children with the SEL and coping tools inside Nina's Coping Toolbox.

All plans include 1 year of full access.

$179.00
One-Time Purchase
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$44.75 × 4 Months
Monthly Payments
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Free Preview
Try Before You Buy!
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Empower Entire Communities
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Special pricing for schools, organizations & districts.

🌟 Request Program Access & Book Bundles

Resilient Reads LLC 📚

Books and learning tools rooted in Social-Emotional Learning and coping skills.

Resilient Reads books support the emotional well-being of children, teens, and adults. Through stories that build confidence, strengthen relationships, and encourage healing conversations, readers learn to recognize feelings, express themselves, and grow through challenges together.

Every book includes social-emotional learning and coping strategies that can be used at home, in educational settings, and in therapeutic spaces while nurturing self-regulation and confident communication.

 📚 Order Your Books on Amazon Today! 

📚 Explore Our Books

Seven of our books are included in your course as easy-to-access PDFs, giving children stories and tools to enjoy right away:

  • 💛 Nina’s Coping Toolbox – The Book That Started It All!
  • 🌈 Michael’s Rainbow Adventures
  • 🧘🏾‍♀️ Mindful Body Scanning
  • 🌬️ Mindful Me: Yoga & Mindfulness Book for Children
  • 💗 Happy Hearts & Grateful Minds
  • 💕 Love for Me
  • 🌿 Portia’s Healing Journey

To go even deeper, we also offer two special Activities Books that follow along with the lesson content and bring the skills to life through hands-on practice.

If you’d love the joy of holding a real book in your hands, explore our complete collection in print — available through special bundle pricing here on our site or as individual titles on Amazon.

 📚 Take a Peek Inside Our Books