Resilient Reads CASEL-Aligned SEL & Coping Skills Programs
Social-emotional learning and coping tools designed to support children, teens, and adults in families, schools, and communities.
Resilient Reads CASEL-Aligned SEL & Coping Skills Programs
Social-emotional learning and coping tools designed to support children, teens, and adults in families, schools, and communities.
🌿 What Does CASEL-Aligned Mean?
Our programs follow the CASEL framework for Social-Emotional Learning, one of the most widely used SEL models in schools.
Self-Awareness Understanding feelings, identity, and strengths Self-Management Calming, coping, and emotional regulation Social Awareness Empathy, kindness, and perspective-taking Relationship Skills Communication, connection, and trust Responsible Decision-Making Reflection, choices, and problem-solving Find the Right Program for You
Whether you are supporting children, teens, or adults at home, in schools, or in community programs, our CASEL-aligned SEL and coping tools are designed to meet you where you are.
Nina’s Coping Toolbox
Nina’s Coping Toolbox is a CASEL-aligned SEL and coping-skills program for Ages 3–12 (PreK–5) that helps children build emotional awareness, practice calming strategies, and strengthen healthy relationships.
⭐ “Teachers and parents observed meaningful behavior changes as students began independently using calming strategies in real-life situations.”
— Pilot Program Feedback ⭐ “Students began using the coping tools during transitions and challenging moments, and we saw increased confidence and improved peer interactions.”
— Educator Reflection ⭐ “Nina’s Coping Toolbox is an exceptional and much-needed curriculum for our students. Portia’s dedication and passion have made a major and positive impact on our students and staff.”
— Dr. Jennifer Darden, Sherman Academy Private Christian School Discovering Me
Discovering Me is a heart-centered curriculum designed for teens and adults, supporting personal reflection, healing, and guided growth in small groups, mentoring, and counselor-led settings.
⭐ “Discovering Me is a heart-centered curriculum focused on healing the inner child through gentle, easy-to-use tools. After using the curriculum, I experienced immense relief, renewed self-connection, and meaningful emotional healing.”
— Bre-Mi Stistah’s Kepher Foundation, Community Organization ⭐ “A very inspiring course. The process helps you relax, slow down, and reconnect with yourself as you move through each lesson. The journaling activities are especially powerful and help you process your thoughts and feelings in a meaningful way.”
— Brenda ⭐ “I learned how to be present with my thoughts and emotions. The breathing techniques helped calm my nerves during times of stress and chaos. After completing the course, I felt more centered, grounded, and at peace.”
— Chantha ⭐ “So many detailed tools and strategies. A great workbook to do on your own or with a trusted friend or counselor.”
— Verified Amazon Review ⭐ “A great workbook. It brings awareness about ‘you’ that you never imagined.”
— Amazon Reader
🌿 What Does CASEL-Aligned Mean?
Our programs follow the CASEL framework for Social-Emotional Learning, one of the most widely used SEL models in schools.
Self-Awareness
Understanding feelings, identity, and strengths
Self-Management
Calming, coping, and emotional regulation
Social Awareness
Empathy, kindness, and perspective-taking
Relationship Skills
Communication, connection, and trust
Responsible Decision-Making
Reflection, choices, and problem-solving
Find the Right Program for You
Whether you are supporting children, teens, or adults at home, in schools, or in community programs, our CASEL-aligned SEL and coping tools are designed to meet you where you are.
Nina’s Coping Toolbox
Nina’s Coping Toolbox is a CASEL-aligned SEL and coping-skills program for Ages 3–12 (PreK–5) that helps children build emotional awareness, practice calming strategies, and strengthen healthy relationships.
⭐ “Teachers and parents observed meaningful behavior changes as students began independently using calming strategies in real-life situations.”
— Pilot Program Feedback
⭐ “Students began using the coping tools during transitions and challenging moments, and we saw increased confidence and improved peer interactions.”
— Educator Reflection
⭐ “Nina’s Coping Toolbox is an exceptional and much-needed curriculum for our students. Portia’s dedication and passion have made a major and positive impact on our students and staff.”
— Dr. Jennifer Darden, Sherman Academy Private Christian School
Discovering Me
Discovering Me is a heart-centered curriculum designed for teens and adults, supporting personal reflection, healing, and guided growth in small groups, mentoring, and counselor-led settings.
⭐ “Discovering Me is a heart-centered curriculum focused on healing the inner child through gentle, easy-to-use tools. After using the curriculum, I experienced immense relief, renewed self-connection, and meaningful emotional healing.”
— Bre-Mi Stistah’s Kepher Foundation, Community Organization
⭐ “A very inspiring course. The process helps you relax, slow down, and reconnect with yourself as you move through each lesson. The journaling activities are especially powerful and help you process your thoughts and feelings in a meaningful way.”
— Brenda
⭐ “I learned how to be present with my thoughts and emotions. The breathing techniques helped calm my nerves during times of stress and chaos. After completing the course, I felt more centered, grounded, and at peace.”
— Chantha
⭐ “So many detailed tools and strategies. A great workbook to do on your own or with a trusted friend or counselor.”
— Verified Amazon Review
⭐ “A great workbook. It brings awareness about ‘you’ that you never imagined.”
— Amazon Reader
For Families, Schools, and Student Support Programs
⭐ Schools, Student Support Teams, and Community Organizations
Schools, student support teams, and community organizations receive separate program pricing and discounted bulk rates for CASEL-aligned SEL and coping-skills implementation. To request custom pricing and printed book bundles, please submit a program inquiry below. 📚 Printed Book Bundles (Individual & Family Use)
Printed book bundles are available at standard individual purchase rates. These bundles are ideal for families, caregivers, and individual learners.
For Families, Schools, and Student Support Programs
⭐ Schools, Student Support Teams, and Community Organizations
Schools, student support teams, and community organizations receive separate program pricing and discounted bulk rates for CASEL-aligned SEL and coping-skills implementation. To request custom pricing and printed book bundles, please submit a program inquiry below.
Schools, student support teams, and community organizations receive separate program pricing and discounted bulk rates for CASEL-aligned SEL and coping-skills implementation. To request custom pricing and printed book bundles, please submit a program inquiry below.
📚 Printed Book Bundles (Individual & Family Use)
Printed book bundles are available at standard individual purchase rates. These bundles are ideal for families, caregivers, and individual learners.
Printed book bundles are available at standard individual purchase rates. These bundles are ideal for families, caregivers, and individual learners.
Nurturing Emotional Growth
From Childhood Through Adulthood
⭐ Created for families, teachers, youth leaders, counselors, and community organizations supporting learners from early childhood through adulthood.
⭐ Aligned with the CASEL SEL framework, offering simple, meaningful lessons and coping tools that fit any schedule.
⭐ Trauma-informed, culturally responsive practices that promote emotional safety, self-awareness, and calm learning environments for all ages.
⭐ Bring SEL and coping-skills education to classrooms, after-school programs, faith-based groups, families, and adult wellness spaces.
*Our programs offer meaningful tools for emotional growth and reflection and are not a substitute for professional mental health care. Support from trusted adults and professionals is always encouraged when needed.*
Nina’s Coping Toolbox
CASEL-Aligned Social-Emotional Learning & Coping Tools Program
Children ages
(3–12 (PreK–5)
Start Your Free Preview Lesson ✨
CASEL-Aligned Social-Emotional Learning & Coping Tools Program
Children ages
(3–12 (PreK–5)
Discovering Me
CASEL-Aligned Social-Emotional Learning & Coping Tools Program
For Teens and Adults
Start Your Free Preview Lesson ✨
CASEL-Aligned Social-Emotional Learning & Coping Tools Program
For Teens and Adults
